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health

57 posts
blackmores
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  • 3 min

Blackmores Research Reveals How Restrictions Impacted The Way Aussies Move Their Bodies

  • October 25, 2021
  • Amelia Roach
New research from Blackmores indicates that 47% of Aussies feel that restrictions and extended lockdowns, have indeed impacted their exercise regime and the way they move. Everyday Australians have had to work around their usual routines just to keep active, Blackmores is encouraging Aussies to listen to their bodies and find movement that works for them, kicking off with the free ‘Blackmores Virtual Sydney Running Festival’.
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Body Composition Meals
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  • 3 min

Achieve Your Health Goals With ‘EAT BCM’: Real Food Ready To Go

  • October 25, 2021
  • Amelia Roach
Are you wanting to achieve your ultimate health goals and are ready to work on your post lockdown lifestyle? If so, begin your health journey with EAT BCM: Body Composition Meals, nutrition controlled real food that is ready to go. This is the season to work on you and EAT BCM is here to help, with a meal for everyone and every goal!
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bodymindlife
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  • 6 min

Improve On Yoga, Spine Stretches & Pilates From Home With Online Aussie Start-up BML

  • July 21, 2021
  • Bryn Fabbri
There are so many reasons that we should move our spine. The spine is the centre of our body, more than anything, it ensures that our body remains mobile. However, as we spend more and more time chained to our desks or hunched over our mobile devices, our spines are suffering.
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Athletic Brewing Co.
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  • 3 min

Athletic Brewing Co. Is Launching ‘Without Compromise’ Non-Alcoholic Beers Into The Aussie Market

  • February 7, 2022
  • Amelia Roach
The revolutionary US brewing company, Athletic Brewing Co., are launching two of their most popular non-alcoholic beers into the Australian market, just in time for Dry July. The trail blazing brewing company has 50% of the US craft non-alcoholic beer market and are backed by US stars, including, footballer J.J. Watt and chef David Chang.
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fertility
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  • 4 min

Fertility Naturopath shares her top 10 tips to boost fertility in men

  • June 10, 2021
  • Amelia Roach
Fertility Naturopath Nikki Warren, has just released the all new vegan friendly ‘NaturoBest‘ Preconception Multi for Men.  Preconception Multi for Men is a comprehensive multivitamin, multimineral and antioxidant, that has…
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kaaiaa_KAAIAA
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  • 5 min

The KAAIAA Workout Will Activate All 4 Health Pillars

  • May 24, 2021
  • Bryn Fabbri
The training program that will change your life, KAAIAA, is set to officially launch Bondi Beach and Surry Hills studio classes, due to the high on demand online platform. This workout program is unlike any other, as it trains not only just your physical self, but your mental, emotional and spiritual self also. Here is everything you need to know about the latest and greatest workout, that goes far beyond just the physical self.
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New Book "What Happened?" By Dr. Bill Saunders Helps Us To Understand Our Mental Health 1
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  • 3 min

New Book “What Happened?” By Dr. Bill Saunders Helps Us To Understand Our Mental Health

  • May 19, 2021
  • Amelia Roach
What if asking yourself the simple question “what happened in my childhood” could unlock the answer to your mental health and wellbeing. Clinical Psychologist and Educator, Dr. Bill Saunders, is here to help us learn about and understand our Mental Health in his new book What Happened?
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macros
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  • 5 min

Top Tips From An ACERO Trainer On Counting Macros, Keeping Fit and Nourishing Your Body

  • April 13, 2021
  • Atal Hakikat
Are you ready to begin your fitness and health journey? Whether it’s learning to count Macros, learning new workouts, or how to maintain a healthy diet, ACERO trainer, Ben Putland…
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HUAWEI
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  • 3 min

HUAWEI’s Health & Fitness Technology prioritising your health

  • April 21, 2021
  • Amelia Roach
With World Health Day approaching, what better way to look after your health than with HUAWEI’s Watch Fit, an all new easy to use, customisable fitness watch. The Watch Fit will have you prioritising your health and fitness like never before, as the device comes packed full of innovative technology and with over 96 work out modes, you will never get bored! For everything you need to know about HUAWEI’s latest health and fitness technology continue reading.
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flexgun
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  • 3 min

The ‘Flexgun Mini’, A Convenient and Compact Massage Gun

  • March 3, 2021
  • Atal Hakikat
Do you suffer from aches and pains or ever just crave a good massage? The Flexgun Mini, has you covered… This all new massage gun is both a convenient and compact device that is perfect to use when on the go, at anytime, anywhere. The therapy device provides rapid bursts of pressure into the muscle tissue to increase blood flow and decreases tension. Here is everything you need to know about the all new massage gun, guaranteed to pack a punch.
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