There is nothing we love more than opening a cold beer on a hot day. But what if you could get that same refreshing feeling, minus the alcohol? Say it ain’t so, but it is. Switchel is actually a drink that promises to boost your energy resources and provide an electrolyte boost. It’s like a can of Red Bull but with all natural ingredients.
The Nutribullet Rx is no ordinary blender, don’t be fooled. We’re looking at a state of the art mixer and food processor in one and its ready in seconds.
The Glass Half Full Campaign is a great initiative which aims to promote healthy self-esteem, self-awareness and encourage all of us to see personal situations in a positive light. We can all look at a personal situation with optimism or pessimism, and the aim of the campaign is to help Australians take the first step in the journey towards building a stronger self esteem. Now in its second year, the Glass Half Full campaign is gaining traction with its message on how to make a fresh start in gaining a positive sense of self and new outlook on life.
Stress can have a bigger impact on health than what was once believed. As more and more research has been found to support their findings, experts such as Timothy Olds urge the community to seek a better understanding of the effect stress has on their bodies and find ways to mitigate it. At the upcoming ADS/ADEA Annual Scientific Meeting, Professor Olds who is from the department of Behavioural Epidemiology at the University of South Australia will highlight how he believes life stresses have the potential to manifest into non-communicable diseases such as diabetes, stroke, asthma, heart disease, depression and osteoporosis.
Karma Wellness Water makes it easier to meet your daily water intake requirements. The benefits of getting your full 8oz of water a day are well known. From helping you look and feel better to boosting brain powder and reducing fatigue, water is an essential element of our health. Approximately 60% of our body weight is water so topping up during the day especially during exercise or hot weather is important. With our many commitments and fast pace of living and daily routines getting in the way, it can be a challenge to drink the amount of water we really need.
In this book, Full Plate Less Weight, Ray Kelly turns into your personal trainer. With decades of experience transforming the lives of thousands of people, including training and coaching two winning contestants on hit TV show, The Biggest Loser, Ray Kelly brings you his guide to becoming fit and healthy. Full Plate Less Weight is filled with exercise programs, healthy eating plans and more. With all this and recipe extracts contributed by celebrity chef and health advocate, Michael Moore, this book is your go-to to change their health for the better.