Yoga Archives - THE ZINE

6 min

Improve On Yoga, Spine Stretches & Pilates From Home With Online Aussie Start-up BML

There are so many reasons that we should move our spine. The spine is the centre of our body, more than anything, it ensures that our body remains mobile. However, as we spend more and more time chained to our desks or hunched over our mobile devices, our spines are suffering.

2 min

Yoga with Charlotte Dodson & Miranda Kerr

While battling traffic and the general hustle and bustle of every day cosmopolitan life, “Me” time can often be a rare and fleeting luxury. Exercise time, may be redundant altogether. According to renowned Yoga instructor and preacher Charlotte Dodson however, the path to inner peace and bodily revival can be as easy as switching on your television before or after the daily grind.

2 min

Aerial Yoga

Changing the face of yoga, this gravity defying activity is channeling our inner child’s love for swings as well as healing strained backs and muscles all over the US.

Yoga

Improve On Yoga, Spine Stretches & Pilates From Home With Online Aussie Start-up BML

Yoga with Charlotte Dodson & Miranda Kerr

Aerial Yoga

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