Global Wellness Day in Melbourne
According to the WHO, the number one health issue in the world today is not a disease, nor a virus, it’s...
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Health & Fitness
Orthokeratology – Perfect Sight While You Sleep
Would you believe me if I told you contact lenses, left in while you sleep, could correct your vision for 24 hours?!...
Racing ON the clouds
ON Running - the high performance running shoes that are making waves in Australia’s professional running circuit....
Futura Biofuse Pro Goggles
Futura Biofuse Pro goggles by Speedo combine comfort and style with the latest technology, but we’d expect nothing...
Inside Out Almond Milk
Life without dairy or soy doesn’t have to be boring! Almond milk is the next big thing - in the US it has already...
Sony SmartBand 2
It’s here! The ultimate way to keep your fitness goals on-track - Sony’s next generation SmartBand...
Slip, slop, slap – could it affect your bone health?
Protecting your skin from the harsh Australian rays while getting sufficient amounts of vitamin D is an important...
Babs Bodycare Deodorant Crème
When it comes to body odour, some deodorants just don't cut the mustard. Depending on your body chemistry and the...
Moto 360 – always early
You’ll never miss an appointment, or flight, again with Motorola’s Moto 360 Smartwatch – it’s like a personal...
Ingestible Fitness Tracker: The Way of the Future
The ingestible fitness tracker seems to be the way of the future in the health and fitness industry. As the world moves...
Health In Focus: What Is Switchel?
There is nothing we love more than opening a cold beer on a hot day. But what if you could get that same refreshing...
Kfit Fitness Sharing App
KFit is the latest fitness trend you’ve never heard of. Fun, flexible and social, Kfit is one of the leaders of the...
7 Foods for Beautiful Eyes and 20/20 Vision
Eye health is an important area that needs extra care; to that end Dr. Anna Sui from PersonalEyes shares top tips to...
Running Basics for the Recreational Runner
Running is not as simple as lacing up your sneakers and heading out the door. Karl Lockett is a Sydney-based sports...
Realifex the App puts Mental Health on the Map
Realifex is the latest app to be developed in an effort to help lower mental health issues in people. We all lead busy...
5 Quick Health Hacks for Spring
Spring is the perfect time to give your health the kick-start it needs after a sluggish winter. Researchers have found...
Glass Half Full Week Starts Today
The Glass Half Full Campaign is a great initiative which aims to promote healthy self-esteem, self-awareness and...
Stress linked to diabetes and premature aging
Stress can have a bigger impact on health than what was once believed. As more and more research has been found to...
Snoregust 2015: Take Action Against Snoring
Snoregust is the big push snorers and their partners need to take action against snoring. Starting from August 1,...
Karma Wellness Water the Delicious Water Substitute
Karma Wellness Water makes it easier to meet your daily water intake requirements. The benefits of getting your full...
The Inada Dreamwave Massage Chair
Inada Dreamwave is the only massage chair on the market that is able to provide an authentic shiatsu massage. Massage...
Cosmetic Surgery Red Flags
Cosmetic surgery is fraught with red flags and potentially fatal or irreversible risks. It’s not something that can...
The Cosmetic Institute Raises Cosmetic Surgery Standards
Cosmetic surgery is one of the fastest growing types of medical procedures in Australia. The Cosmetic Institute's new...
Getting the right support for back pain
Chronic back pain is a daily reality for me. Like many others, my back pain started from something small – carrying...