Posts by tag

mental health

4 posts
kaaiaa_KAAIAA
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  • 5 min

The KAAIAA Workout Will Activate All 4 Health Pillars

The training program that will change your life, KAAIAA, is set to officially launch Bondi Beach and Surry Hills studio classes, due to the high on demand online platform. This workout program is unlike any other, as it trains not only just your physical self, but your mental, emotional and spiritual self also. Here is everything you need to know about the latest and greatest workout, that goes far beyond just the physical self.
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realifex
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  • 2 min

Realifex the App puts Mental Health on the Map

Realifex is the latest app to be developed in an effort to help lower mental health issues in people. We all lead busy lives and therefore have little time for comprehensive thinking. This is why the app is such a success. Unlike social media platforms such as Facebook and Instagram that push us to self-edit, the Realifex app allows us to reflect on our lives.
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glass_half_full
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  • 2 min

Glass Half Full Week Starts Today

The Glass Half Full Campaign is a great initiative which aims to promote healthy self-esteem, self-awareness and encourage all of us to see personal situations in a positive light. We can all look at a personal situation with optimism or pessimism, and the aim of the campaign is to help Australians take the first step in the journey towards building a stronger self esteem. Now in its second year, the Glass Half Full campaign is gaining traction with its message on how to make a fresh start in gaining a positive sense of self and new outlook on life.
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