Health & Fitness

127 posts
Bicycle Trend 1
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  • 2 min

Bicycle Trend

It seems that hoping on a bike and peddling around town is becoming the ‘thing’ to do. It’s convenient, environmentally friendly and can be very leisurely, putting your mind at ease while running errands, riding through the park or on the way to work. Many of those in Hollywood are making this bike riding phase a bit of a trend lately, so why not have a try at it yourself?
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iHealth Digital Scale 3
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  • 2 min

iHealth Digital Scale

The iHealth Digital Scale makes it easy for you to maintain your fitness, even on the go. A small and convienient piece of technology which helps you to keep track of your weight, set achieveable goals, share your progress with healthcare professionals and fitness friends and keep it all under control via your iPhone, iPod Touch or iPad device. It’s all simply connected through the Bluetooth-connected scale and application.
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LiveRider 5
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  • 1 min

LiveRider

If there’s one thing a bike needs, it’s a place to put your phone. Well, Live Rider have got it covered, with the first wireless Cycling Computer and wireless mounting system for iPhone and iPod touch.
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In the Summertime 6
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  • 3 min

In the Summertime

With summer just around the corner and the weather warming up so quickly, we are all beginning to become excited for another sunny and hot season of summer with the long holidays, festivities and long, lazy days becoming nothing but the usual.
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Canoeing for Fitness 7
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Canoeing for Fitness

It’s always nice to get away from the hustle and bustle of the city life. Living in Sydney, it’s quite hard to do that most of the time with constant beeping cars, sirens, people about and so much life busily happening all around us. Sometimes time out is just what we need and a new hobby can be found which can benefit your mind, body and soul.
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Take a Walk 8
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Take a Walk

It is said that walking is one of the easiest forms of exercise, it can be done anywhere at anytime and benefits each person greatly. It is an easy and convenient way to add the essential exercise to our lives, even though it may be a low impact way to do so. With so many different areas in which we live, next to a beach, walking track, leafy area or even a residential suburb, walking is a great way to connect with nature, explore the world you live in and improve your overall wellbeing.
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Exercise Excuses 9
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  • 2 min

Exercise Excuses

I have written a few posts on exercise today and how beneficial it is for each of us. I’m hoping that they have encouraged you all to try new forms of exercise (like canoeing) and give half an hour of your time to a quick walk. Though, the main thing that stops us from continuing with exercise routines and keeping motivated is our human ability to make excuses to not do something. Our lives are all busy and it’s too easy to convince ourselves why we can’t do something, especially when it involves exercising.
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Sennheiser CX 680i Sports Earphones 10
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Sennheiser CX 680i Sports Earphones

Sick of having your iPod earphone fall out every few minutes? Well the Sennheiser CX 680i Sports Headset will never slow you down. With its secure fit in the ear canals due to Sennheiser’s EarFin holding system, the ear piece will remain in your ear comfortably for the duration of your workout. The product also comes with a variety of different sized ear adapters, for those of you whose headphones ‘just won’t stay in’.
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