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Health & Fitness

9 posts
bodymindlife
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  • 6 min

Improve On Yoga, Spine Stretches & Pilates From Home With Online Aussie Start-up BML

  • July 21, 2021
  • Bryn Fabbri
There are so many reasons that we should move our spine. The spine is the centre of our body, more than anything, it ensures that our body remains mobile. However, as we spend more and more time chained to our desks or hunched over our mobile devices, our spines are suffering.
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fertility
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  • 4 min

Fertility Naturopath shares her top 10 tips to boost fertility in men

  • June 10, 2021
  • Amelia Roach
Fertility Naturopath Nikki Warren, has just released the all new vegan friendly ‘NaturoBest‘ Preconception Multi for Men.  Preconception Multi for Men is a comprehensive multivitamin, multimineral and antioxidant, that has…
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New Book "What Happened?" By Dr. Bill Saunders Helps Us To Understand Our Mental Health 1
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  • 3 min

New Book “What Happened?” By Dr. Bill Saunders Helps Us To Understand Our Mental Health

  • May 19, 2021
  • Amelia Roach
What if asking yourself the simple question “what happened in my childhood” could unlock the answer to your mental health and wellbeing. Clinical Psychologist and Educator, Dr. Bill Saunders, is here to help us learn about and understand our Mental Health in his new book What Happened?
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Apple-Watch-Series6
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  • 4 min

The Latest and Greatest: Apple Watch Series 6

  • March 28, 2021
  • Atal Hakikat
The latest Apple Watch Series 6, has been a stand out model for many, as the watch comes packed with revolutionary health and fitness features, wellness programs and comes with a variety of apps available, that suitable for every activity whether skiing, swimming, surfing, cycling or running, and has the ability to track your sleeping schedules, water intake, heart rate and more. The all new Watch features a faster S6 System in Package and a next-generation, always on altimeter, along with a colourful lineup, featuring a beautiful palette of new case finishes and bands. The Apple Watch Series 6 is set to encourage customers to become more active, to stay connected, and to better manage their health in new ways, Here is everything you need to know about the Series 6
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macros
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  • 5 min

Top Tips From An ACERO Trainer On Counting Macros, Keeping Fit and Nourishing Your Body

  • April 13, 2021
  • Atal Hakikat
Are you ready to begin your fitness and health journey? Whether it’s learning to count Macros, learning new workouts, or how to maintain a healthy diet, ACERO trainer, Ben Putland…
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HUAWEI
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  • 3 min

HUAWEI’s Health & Fitness Technology prioritising your health

  • April 21, 2021
  • Amelia Roach
With World Health Day approaching, what better way to look after your health than with HUAWEI’s Watch Fit, an all new easy to use, customisable fitness watch. The Watch Fit will have you prioritising your health and fitness like never before, as the device comes packed full of innovative technology and with over 96 work out modes, you will never get bored! For everything you need to know about HUAWEI’s latest health and fitness technology continue reading.
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flexgun
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  • 3 min

The ‘Flexgun Mini’, A Convenient and Compact Massage Gun

  • March 3, 2021
  • Atal Hakikat
Do you suffer from aches and pains or ever just crave a good massage? The Flexgun Mini, has you covered… This all new massage gun is both a convenient and compact device that is perfect to use when on the go, at anytime, anywhere. The therapy device provides rapid bursts of pressure into the muscle tissue to increase blood flow and decreases tension. Here is everything you need to know about the all new massage gun, guaranteed to pack a punch.
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Health In Focus: What Is Switchel? 2
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  • 2 min

Health In Focus: What Is Switchel?

  • December 2, 2015
  • Atal Hakikat
There is nothing we love more than opening a cold beer on a hot day. But what if you could get that same refreshing feeling, minus the alcohol? Say it ain’t so, but it is. Switchel is actually a drink that promises to boost your energy resources and provide an electrolyte boost. It’s like a can of Red Bull but with all natural ingredients.
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nutribullet_rx
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  • 1 min

Nutribullet Rx

  • November 29, 2015
  • Atal Hakikat
The Nutribullet Rx is no ordinary blender, don’t be fooled. We’re looking at a state of the art mixer and food processor in one and its ready in seconds.
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