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health eating

3 posts
healthy eating
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  • 4 min

How To Stop Binge Eating Your Way Through Isolation: Best Tips and Tricks

During this time of the global COVID-19 crisis, the struggle is real, when it comes to working from home with a fridge full of appetising distractions. Here to help with binge eating habits is leading nutritionist and Amazonia ambassador, Zoe Dent, with some of the best tips and tricks on how to stay nourished, and not eat all of the snacks in your pantry and Easter eggs in just one day.
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  • 2 min

Nadia Lim Brings Nude Food to Australia

Meet Australia’s latest celebrity chef import Nadia Lim. Winner of MasterChef NZ, NZ MY Kitchen Rules judge, award winning cook book author and co-founder of My Food Bag, Nadia Lim brings with her a down to earth food philosophy that is already changing the way Australians enjoy food. Nadia’s ‘Nude Food’ philosophy is a simple, nutritious and delicious way to embrace healthy eating without the fads, diets and marketing hype.
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