Canoeing for Fitness 3
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  • 2 min

Canoeing for Fitness

It’s always nice to get away from the hustle and bustle of the city life. Living in Sydney, it’s quite hard to do that most of the time with constant beeping cars, sirens, people about and so much life busily happening all around us. Sometimes time out is just what we need and a new hobby can be found which can benefit your mind, body and soul.
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HAPPY FOOD 4
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HAPPY FOOD

You’re not feeling the best, you’ve had a bad day and nothing sounds more appealing than a packet of Tim-Tams. Well you’re not alone. Wanting to eat something to ‘cheer yourself up’, without demolishing a box of chocolate donuts, is a common battle for all of us. Failing to resist office treats, that always seem to be lurking near by, is one of the main reasons we put on those extra sneaky kilos.
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Take a Walk 5
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Take a Walk

It is said that walking is one of the easiest forms of exercise, it can be done anywhere at anytime and benefits each person greatly. It is an easy and convenient way to add the essential exercise to our lives, even though it may be a low impact way to do so. With so many different areas in which we live, next to a beach, walking track, leafy area or even a residential suburb, walking is a great way to connect with nature, explore the world you live in and improve your overall wellbeing.
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Exercise Excuses 7
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Exercise Excuses

I have written a few posts on exercise today and how beneficial it is for each of us. I’m hoping that they have encouraged you all to try new forms of exercise (like canoeing) and give half an hour of your time to a quick walk. Though, the main thing that stops us from continuing with exercise routines and keeping motivated is our human ability to make excuses to not do something. Our lives are all busy and it’s too easy to convince ourselves why we can’t do something, especially when it involves exercising.
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Oxygen Audio O CAR 8
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Oxygen Audio O CAR

iPhone users can now get their hands on a new accessory made to make the use of your iphone more simple for when you are on the road and have the need to multitask. This accessory is called Oxygen Audio’s O CAR stereo which is made to act as a radio unit which navigates you, plays music, allows Bluetooth and speaker use when driving, all through this one iPhone accessory.
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Sennheiser CX 680i Sports Earphones 9
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Sennheiser CX 680i Sports Earphones

Sick of having your iPod earphone fall out every few minutes? Well the Sennheiser CX 680i Sports Headset will never slow you down. With its secure fit in the ear canals due to Sennheiser’s EarFin holding system, the ear piece will remain in your ear comfortably for the duration of your workout. The product also comes with a variety of different sized ear adapters, for those of you whose headphones ‘just won’t stay in’.
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