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health & wellbeing

15 posts
The Science-Backed PainPod3: Changing the Way We Manage Pain 1
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  • 2 min

The Science-Backed PainPod3: Changing the Way We Manage Pain

  • June 19, 2025
  • Atal Hakikat
In today’s fast-paced world, managing pain effectively and safely is a priority for many households. Enter the PainPod 3, a revolutionary device from PainPod® Australia that offers a drug-free solution to pain relief, recovery, and overall wellness. Combining advanced technology with user-friendly design, the PainPod 3 is rapidly becoming an essential item in homes across Australia.
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bodymindlife
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  • 6 min

Improve On Yoga, Spine Stretches & Pilates From Home With Online Aussie Start-up BML

  • July 21, 2021
  • Bryn Fabbri
There are so many reasons that we should move our spine. The spine is the centre of our body, more than anything, it ensures that our body remains mobile. However, as we spend more and more time chained to our desks or hunched over our mobile devices, our spines are suffering.
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fertility
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  • 4 min

Fertility Naturopath shares her top 10 tips to boost fertility in men

  • June 10, 2021
  • Amelia Roach
Fertility Naturopath Nikki Warren, has just released the all new vegan friendly ‘NaturoBest‘ Preconception Multi for Men.  Preconception Multi for Men is a comprehensive multivitamin, multimineral and antioxidant, that has…
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kaaiaa_KAAIAA
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  • 5 min

The KAAIAA Workout Will Activate All 4 Health Pillars

  • May 24, 2021
  • Bryn Fabbri
The training program that will change your life, KAAIAA, is set to officially launch Bondi Beach and Surry Hills studio classes, due to the high on demand online platform. This workout program is unlike any other, as it trains not only just your physical self, but your mental, emotional and spiritual self also. Here is everything you need to know about the latest and greatest workout, that goes far beyond just the physical self.
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New Book "What Happened?" By Dr. Bill Saunders Helps Us To Understand Our Mental Health 2
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  • 3 min

New Book “What Happened?” By Dr. Bill Saunders Helps Us To Understand Our Mental Health

  • May 19, 2021
  • Amelia Roach
What if asking yourself the simple question “what happened in my childhood” could unlock the answer to your mental health and wellbeing. Clinical Psychologist and Educator, Dr. Bill Saunders, is here to help us learn about and understand our Mental Health in his new book What Happened?
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Apple-Watch-Series6
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  • 4 min

The Latest and Greatest: Apple Watch Series 6

  • March 28, 2021
  • Atal Hakikat
The latest Apple Watch Series 6, has been a stand out model for many, as the watch comes packed with revolutionary health and fitness features, wellness programs and comes with a variety of apps available, that suitable for every activity whether skiing, swimming, surfing, cycling or running, and has the ability to track your sleeping schedules, water intake, heart rate and more. The all new Watch features a faster S6 System in Package and a next-generation, always on altimeter, along with a colourful lineup, featuring a beautiful palette of new case finishes and bands. The Apple Watch Series 6 is set to encourage customers to become more active, to stay connected, and to better manage their health in new ways, Here is everything you need to know about the Series 6
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macros
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  • 5 min

Top Tips From An ACERO Trainer On Counting Macros, Keeping Fit and Nourishing Your Body

  • April 13, 2021
  • Atal Hakikat
Are you ready to begin your fitness and health journey? Whether it’s learning to count Macros, learning new workouts, or how to maintain a healthy diet, ACERO trainer, Ben Putland…
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HUAWEI
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  • 3 min

HUAWEI’s Health & Fitness Technology prioritising your health

  • April 21, 2021
  • Amelia Roach
With World Health Day approaching, what better way to look after your health than with HUAWEI’s Watch Fit, an all new easy to use, customisable fitness watch. The Watch Fit will have you prioritising your health and fitness like never before, as the device comes packed full of innovative technology and with over 96 work out modes, you will never get bored! For everything you need to know about HUAWEI’s latest health and fitness technology continue reading.
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The 'Upright Go 2' Is The New Posture Training Device You Need 3
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  • 3 min

The ‘Upright Go 2’ Is The New Posture Training Device You Need

  • March 15, 2021
  • Amelia Roach
Have you been slouching and getting lazy with your posture throughout COVID and from working at home, well it is time to meet the all new, Upright Go 2. This device is a personal posture trainer that will help develop muscle memory and promote the perfect posture. Back posture is so important as proper spinal alignment improves blood flow, helps keep nerves and blood vessels healthy, and supports one’s muscles, ligaments, and tendons. People who make a habit of correcting their posture are less likely to experience any back or neck related pain. Here is everything you need to know about this innovative, posture trainer.
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PERKii
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  • 3 min

PERKii Launches Their Latest Probiotic Drink, Perfect For The Summer Season

  • January 25, 2021
  • Amelia Roach
The Australian probiotic brand, PERKii, has just launched a range of all new, 100% plant based Sparkling Probiotic Drinks with Coles Express stores nation wide. ‘PERKii Sparkling’ is the latest and greatest probiotic beverage, bottled with up to 1 billion plant based probiotics and is blended together with natural flavours.
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