The CSIRO Total Wellbeing Diet: A Diet Designed To Make A Difference
Research has revealed that throughout the summer season it is easier to lose weight, with the average calorie intake decreasing by 200 calories per day due to the warm weather. With the summer season fast approaching, here in Australia, there is no better time than now to start your weight loss and dieting journey. The CSIRO Total Wellbeing Diet is a higher protein, low GI eating plan, that has been scientifically formulated by Australia’s national science agency, the CSIRO. The eating plan offers options for fast and sustainable weight loss, whilst maintaining good gut health.
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