Health and Wellbeing

54 posts
the good box
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  • 4 min

‘The Good Box’ Helps Fight Homelessness & Supports Our Most Vulnerable

The only thing worse than lockdown in a nice warm house is being stuck outside in the freezing cold with a shortage of resources… Unfortunately, this is the current reality for the homeless community in both Victoria and New South Wales. Homelessness is a huge issue within our country, but thanks the The Good Box, awareness and support is being shown to keep homeless Aussie’s both warm and fed during COVID lockdown. 
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kaaiaa_KAAIAA
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  • 5 min

The KAAIAA Workout Will Activate All 4 Health Pillars

The training program that will change your life, KAAIAA, is set to officially launch Bondi Beach and Surry Hills studio classes, due to the high on demand online platform. This workout program is unlike any other, as it trains not only just your physical self, but your mental, emotional and spiritual self also. Here is everything you need to know about the latest and greatest workout, that goes far beyond just the physical self.
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Apple-Watch-Series6
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  • 4 min

The Latest and Greatest: Apple Watch Series 6

The latest Apple Watch Series 6, has been a stand out model for many, as the watch comes packed with revolutionary health and fitness features, wellness programs and comes with a variety of apps available, that suitable for every activity whether skiing, swimming, surfing, cycling or running, and has the ability to track your sleeping schedules, water intake, heart rate and more. The all new Watch features a faster S6 System in Package and a next-generation, always on altimeter, along with a colourful lineup, featuring a beautiful palette of new case finishes and bands. The Apple Watch Series 6 is set to encourage customers to become more active, to stay connected, and to better manage their health in new ways, Here is everything you need to know about the Series 6
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